Nov 29, 2018
Turkish get-ups are much more akin to a dance than a typical lift. #payattention #oneperfectrep #repeat I've stepped away from the mindset of practice. We don't workout, we train. We don't work, we practice our craft. If you're not doing something with intention, and a goal, then why do it at all? https://www.instagram.com/p/BqweO23hM5Wmc79p1-i9cTddvotnu02tGWTU1k0/?utm_source=ig_tumblr_share&igshid=160drw0fqe9gy