“The only thing we have to fear is fear itself” ~ Franklin Roosevelt⠀ ⠀ Did you know that there are only two innate fears that all human beings are born with, the fear of falling and the fear of loud noises. Everything else is learned.⠀ ⠀ Most of the time, the paralyzing effects of fear are completely unjustified. Think about it, how many times have you gotten yourself so worked up about something that hasn’t even happened yet that you felt sick to your stomach. A meeting you’re presenting, a conversation you have to have, an interview, asking someone on a date, buying that new house…the list is endless. But let me ask you something, for each one of those situations what is the worst thing that could have happened? They say no instead of yes? You don’t get the job? The house deal falls through? ⠀ ⠀ Next time you’re in a situation like that remind yourself that you are only feeling fear because you don’t know the outcome yet, then ask yourself what could be the worst possible outcome. Unless there is physical harm in your answer, acknowledge the fear and do it anyway.⠀ ⠀ What are you going to do with your 20 seconds of courage?⠀ ⠀ #LifeRecharged #Fear #Blockers #OolaLife #OolaLifeCoach #LifeBalance #LifeCoach #Coaching #PersonalGrowth #QueenOfMyLife #Priorities #Motivation #Gratitude #HappyLife #Inspiration #SelfLove #Mindset #MadeForMore #PersonalDevelopment #Choices #EmpoweredLife #LiveYourDream #CreateYourLife #LifeCoachForWomen #MindsetMatters #MakeItHappen #LiveYourBestLife #YouGotThis (at Grand Rapids, Michigan) https://www.instagram.com/p/CLDaCjuMbPl/?igshid=39dy6nmejid
