#orangecoastcrossfit

[yourdoseofomar]

Working on it, perfection only gets better by practice. #OCCF #rvca #crossfitter #beardedvillains #beardedmen #beards #orangecoastcrossfit

[theninja-b]

#FemmeRoyale #partnerwod #partnerdeadlift #WOD @ #OrangeCoastCrossFit #CrossFit #crossfitgirls #GetSome (at Orange Coast Crossfit)

[theninja-b]

Doesn’t matter, #burpeessuck if you do them with a parther or not. #FemmeRoyale #WOD 3 @ #OrangeCoastCrossFit #CrossFit #GetSome (at Orange Coast Crossfit)

[theninja-b]

#FemmeRoyale @ #OrangeCoastCrossFit #rogue #CrossFit #WOD #GetSome #burpees #burpeessuck (at Orange Coast Crossfit)

[theninja-b]

#FemmeRoyale fun division, #WOD 2, #groundtooverhead #doubleunders @ #OrangeCoastCrossFit #CrossFit #crossfitgirls #GetSome (at Orange Coast Crossfit)