Aug 23, 2019
Sunrise on the Halifax harbour #oceanyoganovascotia #oceanyoga #oshanyoga https://www.instagram.com/p/0Pl1EjvV-ARTCZiEIUKUpz91CfnH_3RCoMGVc0/?igshid=6r6wex8nlqrd
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Sunrise on the Halifax harbour #oceanyoganovascotia #oceanyoga #oshanyoga https://www.instagram.com/p/0Pl1EjvV-ARTCZiEIUKUpz91CfnH_3RCoMGVc0/?igshid=6r6wex8nlqrd
Ama la Vida Yoga (All Yoga) 250 Baker Drive, Dartmouth. Classes with Shannon at 9:30 a.m. on Mondays, Tuesdays, and Thursdays. #amalavidayoga #oshanyoga #yogadartmouth #dartmouthyoga https://www.instagram.com/p/0De2QaPV305KYYv2Sn6879zSr6jEoBKILL4TI0/?igshid=wblnm5p08yfc
These are the singing bowls that get played during savasana (final relaxation pose) at our ocean yoga classes. Listening to the sound until it turns into silence helps bring focus and inspire a sense of calm. 🎶🎵 #yoga #oceanyoga #oceanyogans #oceanyoganovascotia #oshanyoga #singingbowls #oceanyoganovascotia https://www.instagram.com/p/z3RqJ6PV5bXKZoQn8_aGq7dpz002wRK54u_9E0/?igshid=3qa5insltjls