This is my second repetition but I lacked energy to go back up again but as you can see I’ve really slowed down and the tension on my core is absolutely immense can you do this exercise so slowly let me know as I’ll be interested to know? #over60fitness #over60model #over60fit #over60andfit #over60bodybuilding #dog #labrador (at Stephens House & Gardens) https://www.instagram.com/p/Bz53aahjzK1/?igshid=khq280ioimon










