#overcoming avoidance

[haveacupofjohanny]

Day 9 of my 75-day challenge and I wanted to quit, just because I had the day off. Resistance showed up, and I realized: what I avoid is usually what I need most. 🎧 Listen to Resistance Is the Road on your favorite podcast app. #newpodcastepisode

Resistance Is the Road: What I Don’t Want to Do Is Exactly What I Need

[eans-things]

Learning with the power of therapy that my next special interest has to be myself