These Tigernut Flour Pancakes are a Paleo-friendly and gluten-free breakfast option. Tigernut flour adds a nutty flavor and a boost of nutrition to your morning pancakes.
Ingredients: 1 cup tigernut flour. 2 tablespoons coconut flour. 1 teaspoon baking soda. 1/2 teaspoon cinnamon. Pinch of salt. 2 eggs. 1/4 cup coconut milk. 1 tablespoon honey optional. 1 teaspoon vanilla extract. Coconut oil or ghee for cooking.
Instructions: Tigernut flour, coconut flour, baking soda, cinnamon, and a small amount of salt should all be combined in a mixing bowl. Beat the eggs, coconut milk, vanilla extract, and honey if using in a different bowl. Once a smooth batter forms, pour the wet ingredients into the dry ingredients and stir. Grease a skillet or griddle with ghee or coconut oil and heat it over medium heat. For each pancake, add 1/4 cup of batter to the skillet. Cook until surface bubbles appear, then turn and continue cooking until golden brown on the other side. Garnish with your preferred Paleo-friendly garnishes, such as almond butter drizzled over, sliced bananas, or fresh berries. Savor the delectable Pancakes with Tigernut Flour!
Prep Time: 10 minutes
Cook Time: 15 minutes
Zong Shen
