Aug 25, 2014
Day 1 #cardioflow #pattherock
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Day 1 #cardioflow #pattherock
Ball handling with two basketballs is to keep both hands active. These two ball #dribble drills improves ball control, coordination and balance.This is how muscle memory is developed. Remember to dribble with your finger pads, not finger tips. #mrcrossover #ballup #ballislife #basketball #hoopdreams #parallelhoops #ballhandles #crossover #pattherock #anklebreaker #dmv #top #trainer #twoballdrills #drills #basketballneverstop #streetball #nba #kevindurant #kd #hooper
I don't dribble I just #PatTheRock🏀 #TheyWillNotBeAbleToGuardMe #ImWorking #DLeagueHereICome #Skills #BallIsLife