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What is important weight loss or fat loss? Worried for your looks? Or sweating for your perfect waist line? Well but have you figured out what exactly are you working for, are you losing fat or losing weight?
Hypertension or usually high blood pressure is a situation in which blood flows at higher rate than normal, where the pressure of blood in the arteries is persistently elevated.Long term hypertension leads to dementia, chronic kidney disease, vision-loss, stroke, heart failure. Blood pressure is usually measured by two kinds of pressures namely systolic and diastolic where systolic means maximum and diastolic means minimum. During this condition the blood pressure of an average human is 130/90-140/90 quite a bit higher than the regular pressure of 120/80.
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