your disorder is not your fault. it does not make you a bad person.
your trauma is not your fault. it does not make you a bad person.
your feelings are not your fault. they do not make you a bad person.
your thoughts are not your fault. they do not make you a bad person.
you are not a bad person for needing help, you are not a bad person for needing to recover, you are not a bad person for feeling emotions out of your control, you are not a bad person for all the violent and angry thoughts inside your head.
you are not a bad person for existing.















