I walked away from T&F 6 years ago but something inside me has awakened. Idk how or why but I love it. Something you love and enjoy never leaves you, it’s always going to be there inside you trying to burst out again whether it’s coaching or competing. The fire ignites the intensity in you that’ll drive you to being great once again. No matter what I do I’m training myself 3X a day, morning, evening, & night whether it’s my mind, body, or soul. Self motivation is everything to me right now. 😇☝🏿🏃🏿♂️💨⚡️ #LoveWhatYouDo #PerfectYourCraft #KnowYourWhy #SelfMotivate #keepit💯 #GodsWill #Training #TrackAndField #RunFast https://www.instagram.com/p/B-FQOCenb2y/?igshid=13giu3joxlbx7