I was outside wandering around jamming to the tunes, I just came in and hung my robe then sat down and pulled my double layer hoody off over my head, you know like you normally would,
Well before today I couldn't do the over head I needed to do the sleeve tuck,
The past couple weeks I have been really doing a number on my shoulder, I had a couple injuries on it starting when I was 4-5,
Early 80's had the old external wringers with two rolling rough rubber pins, kinda like the marble ones for baking, well, I was doing what I shouldn't of been and told not to do but me being me was mesmerized by the rollers, I use to play very dangerously, so many scars, so as you might finger out a finger grazing the roller like a surfer riding a wave till the finger catches both rollers at once, pulled to my shoulder, no emergency break, no child safety, hell I probably created so many of those safety revisions, I could escape a jolly jumper ffs, that's why I always wanted a straight jacket, I wanted a challenge,
So not only do I play around with the wroner once, I had to play around a couple years later, at least this one had the side quick release " in case "clothing" jammed in the rollers"
If I was using my other hand when playing with them again I could of released it myself, but no same arm,
Move on to school when I was in elementary and bulling and tossed around, I am sure a couple knots are still in there, the bad incident was getting sandwiched playing football wearing no gear, the guys dropped me on the spot when they connected,
Given the past couple weeks I have been living with a dislocated shoulder 🤣
Never ever had X-rays there "specificly" I probably got 90% of the rest done 😏
Yeah I push this meat suit to its limits and there again, fuck it, I found out and I'll fuck around again,
Just wait till the lower back is worked out and I pull them trapped nerves, ugh just got nauseous thinking of it,
It's tragic so I laugh because I ran out of tears,
I wonder if that's how I filled my well, from all the tears I shed and into the ground they bled
With nature embrace and her loving grace where there was sorrow her roots took place
Now I have the well and spring, I am now delighted when I hear the birds sing
Rolling back to my shoulder, today was the first time in over 30+ years I could pull over my head, I needed to break out all of my old injuries,
The one thing that's stuck with me since I had my hand dislocated on that arm when I was ran into by someone driving a golf cart,
Kid you not, my life has been one turmoil after another, what truck is it, "tried tested and true"
Yeah I eat that for school snacks, ye seen my truck(s)
Sorry, (Canadian sorry btw), slipped off the rails 😜
No pain no gain, that finally applied, for when you want to gain strength you resistance train whereas if you want to bulk or convert you lift, the pain forced the mind to build more muscles so you can bench a bajezus pounds but can't wipe your ass, no judgment, I just winter how you reach?!? 😂😂
Maybe I can play the guitar better not I'll have to tune her up and see how Incan strum,
I'm not 100% but definitely 90-95
It's good to see your progress when putting f in the work, I spent over two years stretching and massaging, it was a lot of work and now the progression is paying off,
It's like Pinhead from hellraiser, every pin hurts the exact same so the pain doesn't go away till they are all gone but with the ones removed it does feel so much better, the amount of relief I am experiencing is nothing have ever felt in this life time, when I last saw my doctor in 2023, my body was still in complete hyper spasm, most of my muscles were "engaged" even at rest,
Every waking moment was a 7 on the pain scale when I moved it spiked to 9, 9.5-10 you pass out, I can pull my own tooth out and only need to shake it off, I know it shocks people because it still shocks me that I am tolerating so much unknowingly,
My breath is probably x4 what it was during my last check up,
The cocoon broke I am a butterfly, you know what I mean, no? Ohh let me remind you