Veganuary update: Getting to the end of week one and am feeling great. Body weight is same as usual. No real issues, if anything I have a bunch more energy. Getting fat round the gut, maybe bloating, for most of the day but morning it’s gone again. Will monitor this closely and how I cook and soak my legumes. Pictured are some of my meals which are very colourful, loaded with white beans, and vegetables. Next week i’m on black beans and will aim at some smoked tofu thanks to @terrianng. Training has been going steadily as usual. Up to 4 Full Body workouts and about 2-4 cardio sessions. Pictured is my second last set of deadlifts and a set of underhand rows. Happy for any input anyone has, who has experience with vegan eating. :) 🍃🌱🥕🥦🍂🍅🍍🍌 #ymcabowenhills #thefutureisfit #brisbanept #deadlifts #personaltrainingbrisbane #TFIF #fit4life #gymlife #happierhealthierstronger #bowenhillspersonaltrainer #bowenhillspt #personaltrainerbowenhills #vegan #veganuary (at Northwest Inner Brisbane, Brisbane)












