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These two "swolemates" keep me motivated and inspired. Ladies if you're on island and you're looking for the best personal training and contest prep coach check out @loribrooksfitness. #ceosthatlift #fitbodyclothing #personaltrainersthatactuallylift (at Bodies by Ben LLC)
Morning weight. All of the trainers at @cuttingedgefitnesshawaii have decided to push each other through a positive leaner, strongwr, you challenge. I'm order for us to keep the title of having the best trainers in Hawaii we must set the standard. #trainersthatactuallytrain #personaltrainersthatactuallylift #personaltrainers #fitbodyclothing (at Honolulu, Hawaii)
#maddmuscle and #fitbodyclothing keeps me in the best gym swag...lol. #fitnessmodel #repsforjesus #gasp #personaltrainersthatactuallylift #fridaynightfun #firstfridays (at Honolulu, Hawaii)
Shoulders. #pow #shoulderboulders #repsforjesus #savingkittens #fullnatty #wpa #fridaynightfun #meetmeatthebar #happyhour #gasp #fitbodyclothing #fitnessmodel #maddmuscle #Corenutritionals #smallbusinessowners #personaltrainersthatactuallylift #entrepreneurs (at Honolulu, Hawaii)
This was not on the training plan for today but I couldn't wait to try some new toys I got from one of my clients. The ties worked perfectly for our test of Restricted blood flow training. We still need to perfect the protocol but it was a pretty cool experience. #restrictedbloodflowtraining #biceps #fitbodyclothing #gasp #maddmuscle #corenutritionals #repsforjesus #savingkittens #personaltrainersthatactuallylift #ceosthatlift #ceos (at Honolulu, Hawaii)
