#phoenixmma

[grapplethon]

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24hrs in the bag: closing moments of the inaugural @phoenixmmasouthampton #GrappleThon in #Southampton #UK. The rolling may have finished, but you can still donate to this awesome cause: 💕 www.justgiving.com/fundraising/phoenixmmagrapplethon 💕 #bjj #phoenixmma #phoenixmmasouthampton #phoenixmmagosport #phoenixmmauk #charity #childrenshospital #nicu #neonatal #southamptonhospital #southamptonhospitalcharity #southamptonchildrenshospital #justgiving #BrazilianJiuJitsu https://www.instagram.com/p/BuRNvQdgOJR/?utm_source=ig_tumblr_share&igshid=vyim7445yodj

[grapplethon]

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9am, so I need to head off to get my bus home, but they're still going until 12. Head down and support! 😀 To donate to this awesome cause: 💕 www.justgiving.com/fundraising/phoenixmmagrapplethon 💕 Please share the event as much as you can. Thanks for the support! https://www.facebook.com/events/384823285399048/ #bjj #phoenixmma #phoenixmmasouthampton #phoenixmmagosport #phoenixmmauk #charity #childrenshospital #nicu #neonatal #southamptonhospital #southamptonhospitalcharity #southamptonchildrenshospital #justgiving #BrazilianJiuJitsu (at Phoenix MMA Southampton) https://www.instagram.com/p/BuQjv63AQ-f/?utm_source=ig_tumblr_share&igshid=czelnob15ree

[grapplethon]

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A thankless job, @rainhafw keeping us safe from infection. 😉 To donate to this awesome cause: 💕 www.justgiving.com/fundraising/phoenixmmagrapplethon 💕 Please share the event as much as you can. Thanks for the support! https://www.facebook.com/events/384823285399048/ #bjj #phoenixmma #phoenixmmasouthampton #phoenixmmagosport #phoenixmmauk #charity #childrenshospital #nicu #neonatal #southamptonhospital #southamptonhospitalcharity #southamptonchildrenshospital #justgiving #sweep #clean #cleaning #BrazilianJiuJitsu https://www.instagram.com/p/BuQgRkaAvxv/?utm_source=ig_tumblr_share&igshid=1o9w31mdu0rnr

[grapplethon]

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The boss man provides. 😀 @phoenixmmasouthampton #Southampton #UK #GrappleThon To donate to this awesome cause: 💕 www.justgiving.com/fundraising/phoenixmmagrapplethon 💕 Please share the event as much as you can. Thanks for the support! https://www.facebook.com/events/384823285399048/ #bjj #phoenixmma #phoenixmmasouthampton #phoenixmmagosport #phoenixmmauk #charity #childrenshospital #nicu #neonatal #southamptonhospital #southamptonhospitalcharity #southamptonchildrenshospital #justgiving #charityraffle #prize #BrazilianJiuJitsu https://www.instagram.com/p/BuQbbbAAOl-/?utm_source=ig_tumblr_share&igshid=s11fk1hho78v

[grapplethon]

@phoenixmmasouthampton #Southampton #UK #GrappleThon Last few hours to buy some raffle tickets! 😎 To donate to this awesome cause: 💕 www.justgiving.com/fundraising/phoenixmmagrapplethon 💕 Please share the event as much as you can. Thanks for the support! https://www.facebook.com/events/384823285399048/ #bjj #phoenixmma #phoenixmmasouthampton #phoenixmmagosport #phoenixmmauk #charity #childrenshospital #nicu #neonatal #southamptonhospital #southamptonhospitalcharity #southamptonchildrenshospital #justgiving #charityraffle #prize #BrazilianJiuJitsu #SupportWomensBJJ https://www.instagram.com/p/BuQUmw1gSQG/?utm_source=ig_tumblr_share&igshid=1r4abjf57wjns

[grapplethon]

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4am, taking it in turns. 👍 @phoenixmmasouthampton #Southampton #UK #GrappleThon To donate to this awesome cause: 💕 www.justgiving.com/fundraising/phoenixmmagrapplethon 💕 Please share the event as much as you can. Thanks for the support! https://www.facebook.com/events/384823285399048/ #bjj #phoenixmma #phoenixmmasouthampton #phoenixmmagosport #phoenixmmauk #charity #childrenshospital #nicu #neonatal #southamptonhospital #southamptonhospitalcharity #southamptonchildrenshospital #justgiving #BrazilianJiuJitsu https://www.instagram.com/p/BuQB7yTgU9m/?utm_source=ig_tumblr_share&igshid=kvx5eifs25qp

[grapplethon]

@phoenixmmasouthampton #Southampton #UK #GrappleThon Still time to get your raffle tickets! 😎 To donate to this awesome cause: 💕 www.justgiving.com/fundraising/phoenixmmagrapplethon 💕 Please share the event as much as you can. Thanks for the support! https://www.facebook.com/events/384823285399048/ #bjj #phoenixmma #phoenixmmasouthampton #phoenixmmagosport #phoenixmmauk #charity #childrenshospital #nicu #neonatal #southamptonhospital #southamptonhospitalcharity #southamptonchildrenshospital #justgiving #charityraffle #prize #BrazilianJiuJitsu #SupportWomensBJJ https://www.instagram.com/p/BuP_pxkAGAL/?utm_source=ig_tumblr_share&igshid=p2nfdaiylcs3

[grapplethon]

The 2am crew. 😎 @phoenixmmasouthampton #Southampton #UK #GrappleThon To donate to this awesome cause: 💕 www.justgiving.com/fundraising/phoenixmmagrapplethon 💕 Please share the event as much as you can. Thanks for the support! https://www.facebook.com/events/384823285399048/ #bjj #phoenixmma #phoenixmmasouthampton #phoenixmmagosport #phoenixmmauk #charity #childrenshospital #nicu #neonatal #southamptonhospital #southamptonhospitalcharity #southamptonchildrenshospital #justgiving #charityraffle #prize #BrazilianJiuJitsu https://www.instagram.com/p/BuP0rsiAGSN/?utm_source=ig_tumblr_share&igshid=gdkvjyp86b7h