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Did you know time spent taking photos is almost like an alternate therapy? It helps people overcome anxiety, daily overwhelm and depression. Photography can have a positive effect on your well-being, boosting self-esteem, confidence, memory, and decision making. #photographyastherapy #grabyourcamera #takephotoseveryday #healyourself #hadadaibis (at Nairobi, Kenya) https://www.instagram.com/p/CeAgjqTKICM/?igshid=NGJjMDIxMWI=
Oxo Cube 2 (cockney rhyming slang). #cockney #cockneyrhyming #bethnalgreen #tube #londontransport #london #instagram #street #streetphotography #streetart #art #accidentalart #unsung_tiny_heroes #highartinlowplaces #tv_hiddenbeauty #rustlord_unity #rustlord #urban #urbanart #abstractart #mentalhealth #mentalhealthawareness #mentalhealthcommunity #borderline #borderlinepersonalitydisorder #artastherapy #photographyastherapy
Are these Huxley’s Doors? #thedoorsofperception #aldoushuxley #literature #novels #mescaline #words #doors #doorsandwindows_greatshots #doorsofinstagram #doorart #street #streetphotography #urban #urbanart #buildings #decay #london #instagram #details #architecture #tv_hiddenbeauty #thethirty #thephotographersgallery #momentfromtime #mentalhealth #mentalhealthawareness #arttherapy #photographyastherapy #artastherapy
Homage to Vlad the Impaler. #vladtheimpaler #graphic #graphicart #shadows #shadow #shadowart #blackandwhite #blackandwhitephotography #lines #lineart #street #streetphotography #streetart #urban #urbanart #unsung_tiny_heroes #highartinlowplaces #design #mentalhealth #mentalhealthawareness #artastherapy #arttherapy #photographyastherapy #london #instagram #art #artsy
Take me to the river And wash me down Won't you cleanse my soul. #algreen #talkingheads #songlyrics #music #river #riverview #reflections #abstractart #abstract #mentalhealth #mentalhealthawareness #artastherapy #photographyastherapy #photography
Book Complete! #promotingintentionalseeing #photographyastherapy #researchproject #collaborationwiththepeople
Photography as Therapy Research
Promoting Intentional Seeing Project Website
Promoting Intentional Seeing (London, 2015.) 3/3
In Trafalgar Square London, I conducted an experiment exploring the utilization of photography as therapy. I asked volunteers to use a disposable camera to take a photograph of whatever they liked in the square. After they took the photo, I asked the volunteer to write a short statement as to why they chose to photograph what they did. It was my hope that by conducting this experiment, I would be able to gather more data about how photography can fit into the world of art therapy.
