These crispy pan-fried Brussels sprouts are a delicious and nutritious side dish that's perfect for a keto-friendly meal. With just a few simple ingredients, you can create a flavorful and satisfying dish that will please even the pickiest eaters.
Ingredients: 1 lb Brussels sprouts, trimmed and halved. 2 tbsp olive oil. 2 cloves garlic, minced. Salt and pepper to taste.
Instructions: Heat olive oil in a large skillet over medium heat. Add minced garlic and cook until fragrant, about 1 minute. Add Brussels sprouts to the skillet, cut side down. Cook undisturbed for 5-7 minutes or until golden brown and crispy. Flip Brussels sprouts and cook for an additional 5-7 minutes, or until tender. Season with salt and pepper to taste. Serve hot and enjoy!
Prep Time: 10 minutes
Cook Time: 15 minutes
Tales From Out There












