Dec 4, 2017
The #Pilates concept of flow. Lately it's just been timing, especially making sure the movement and breath begin and complete together. It's great to really work on this with clients who know the exercises. Makes everything new again. #alinestudios . . . #gyrotonic #yoga #pilateslovers #pilatesstudent #pilatesteachers #pilatesexercises #pilatesreformer #pilatesbody #pilatesstrong #pilatesfix #pilatesmat #pilateslife #pilatesconcepts #pilatescoach #pilatesclass #pilatesstudio #pilatesfordancers (at Aline Studios)
