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We will be working HARD in Pilates Intervals this morning in the Virtual Studio at 8.15am for 30 minutes... 💪🏻 40secs work/ 20sec rest 4 exercises 3 rounds Twice. Plus warm up and cool down. Join via link in bio or dm me for fast access... #abchallenge #coreworkout #onlinepilates #pilatesintervals #tabatatraining #lovepilates #pilatesathome #virtualstudio #amberrose #movenourishthrive https://www.instagram.com/p/CDQYeR0nneJ/?igshid=eok2sdau7t6k
We have an Ab Challenge happening in the Virtual Studio this week 💪🏻 10 minutes a day Interval Pilates PLUS the regular LIVE classes and more! #abchallenge #coreworkout #onlinepilates #pilatesintervals #tabatatraining #lovepilates #pilatesathome #virtualstudio https://www.instagram.com/p/CCqhMUEHucY/?igshid=1hkg59nlod1vg
