Have you figured out your ‘why’ yet? Like really sat down and dedicated time and energy to figuring out what drives you; what your bigger purpose is? I know, I know, it’s a big question however, it’s an important one to have an answer to. . I own a Crossfit gym so my title over the last few years has shifted from student to business owner but even more importantly, I’m a health and wellness coach. . Your health and wellness encompass so much more than simply getting in a good workout and being physically fit and my why has become teaching people to experience total freedom in ALL of those areas; physical, mental, spiritual, financial, environmental, emotional and social. Because honestly, if you’re out of whack in one of those areas, more than likely it’s not the only area you’re out of whack. . Pictured with me is one of many new mommas that I have in the gym and her precious babe, Noelle. They’re both my why as I want them to be able to experience life to the fullest in all of the facets listed above. . You’re meant for more, we all are, so again, what’s your why? Happy Saturday y’all! . #manicuredmeatheads #girlbosses #whatsyourwhy #pillarsofhealth #health #wellness #joblove #entrepreneurship (at CrossFit North Phoenix)
