#pinkgrlpwr

[joelleregh]

UNEXPECTED KINDNESS IS THE MOST POWERFUL, LEAST COSTLY, AND MOST UNDERRATED AGENT OF HUMAN CHANGE. I did track and field for about 12 years in Germany, so I have been going jogging with dad since I was seven years old. One day my dad, brother and I were going jogging in the forest and I asked him “Do you know all these people? Why are you saying hi to them?” And my dad answered “no but it’s a common curtesy to say hi when another jogger or someone who is walking passes you.” It’s just a nice thing to do, it’s common courtesy. I’m sharing this, because I went jogging this morning and some people said hi, smiled and waved, and some people avoided all eye contact. I said good morning anyway, because it’s just a nice thing to do. You never know what someone may be going through, and a simple act of kindness, or just a simple smile can change someone’s day. Be the reason why people believe in the goodness of people, be a daymaker. On another note, please drop some songs you are currently listening to when working out. Looking to add some new music to my work out playlist. Sincerely, Joëlle . . . . @asics #asicsfrontrunner @revolve #revolvearoundtheworld @vspink #PINKGRLPWR #nycblogger #hamburgblogger #njblogger #eastcoastblogger #makeitblissful #darlingmoment #pursuepretty #thatsdarling #thehappynow #summervibes #summerready #summerstyles #summerinspo #togetherwecan #runnersworld #runnerofinstagram #loverunning #timetorun #runtoinspire #hiking #hikingadventures #hikingtrail #hikingtrip #hikingadventure (at Rock Hill, New York) https://www.instagram.com/p/CCWTdMJAIsX/?igshid=1gnh4avku21g7

[joelleregh]

LIFE IS ABOUT BALANCE. You can make a difference and still have a personal life. And don’t forget to make time for yourself and RECHARGE. You can’t pour from an empty cup. What is one activity that you love to do to recharge? Mine favorite activity is running, it clears my mind and makes me happy. Sincerely, Joëlle . 📷 @iamvivientatham | @vspink #vspink #PINKGRLPWR @asics #asicsrunning #asics #EVORIDE (at Minnewaska State Park) https://www.instagram.com/p/B8pMvLWgwT1/?igshid=5hchbfoj9oq9

[joelleregh]

STOP SCROLLING AND READ THIS CAPTION: My ex husband called me fat and stopped being intimate. I weighed 10 pounds less than in this picture. Throughout my marriage my ex husband stripped me of my self confidence, day by day. Gas lighting and emotional abuse are often used by abusers. He told me that I was fat, and that I needed to loose weight or he would leave me. He said “I don’t want to sleep with that. No one would want to.” I believed him. I believed him that I was fat. I believed him that he would leave me. I believed him that no one would want me. I wanted to please my husband. I downloaded a calorie tracking app to help me loose weight. That’s also when I started waking up at 2am in the morning to go into the kitchen and binge eat while he was sleeping. When it was time to step on the scale he would get mad at why I didn’t loose any weight. After my marriage ended, I gained 35+ pounds within 4 months, because I was eating everything plus more. That’s when I was diagnosed being pre-diabetic. I started to make healthier food choices, and joined the gym (which I barely went to). I lost all weight I had gained mainly by changing my eating habits and by stopping to drink alcohol. I don’t believe in diets, I don’t believe in restricting yourself. I believe in being HEALTHY. I believe that WELL BALANCED NUTRITION IS THE KEY. Don’t ever let anyone tell you anything about your body. It’s YOUR BODY! Your body houses all your organs. Your body is keeping you alive. Do what’s right for your body and your health! BE PROUD OF YOUR BODY! YOUR BODY HAS BEEN THERE FOR YOU SINCE DAY ONE. LOVE YOUR BODY, YOUR BODY LOVES YOU. Swipe left to see candid shots. xo, Joëlle . . . 📷 @iamvivientatham | @vspink #vspink #PINKGRLPWR (at Minnewaska State Park) https://www.instagram.com/p/B4NKN0bgEIW/?igshid=1igxju49wno9o

[kandiewanderlust]

💜EXCITING NEWS💜 I'm so excited to collab with @vspink to showcase their collections ✨ they are stocking my closet with the cutest most comfy apparel and I can't wait to show you more ✨ visit the link in my Bio to shop the looks or create your own! #pinkgrlpwr #sponsored . . . . . . . . . . #shinyhappybloggers #citybloggers #abmhappylife #bright #petiteblogger #bloggergirl #dallasblogger #discoverunder10k #dametraveler #melanin #dallas #mytinyatlas #dfwbloggers #instadfw #blacktravelista #acolorstory #unicornhair #pastelhair #rainbowhair #prettylittlething #melanin #BlackGirlMagic #blackgirlswhoblog #abmlifeiscolorful #wanderlust #stayandwander https://www.instagram.com/p/B1wc7NnFCUR/?igshid=dhrtnt9c49zf