Aug 22, 2020
Quercetin It is a flavonoid ( polyphenol ) which is found in plants. This pigment has many health benefits like reducing inflammation, blood pressure , allergy symptoms with the help of it's antioxidant properties. Common sources : Onions, Grapes, Red wine, Apple, Berries, Broccoli , Green tea, Coffee. Follow @nutricaobynupurjain for more amazing facts DM 9654302878 for personalised diet charts. #quercetin #polyphenols #antioxidants #plantbasedantioxidants #pigment #antioxidantproperties #antiinflammatory #goodfood #goodhealth https://www.instagram.com/p/CELZZIegntG/?igshid=h2isx2787xhr