May 27, 2021
i wanna stop existing for the day a.k.a. go to sleep but the idea of going to sleep is making me anxious but staying awake is also making me anxious and idk what to do welp
#however this was the first time in a long time i had approx. 18 mentally and physically healthy hours#so i'm not complaining#well not too much#acutally i don't complain anymore#i'm too tired for that#this is just my life#i accept it and expect it#aint much i can do about it#if i try to sleep i'll be extremely over/understimulated and not be able to#but being awake my thoughts are racing#love how i haven't had caffeine in over 24hours#plus i exercised#and ate a decent amt#and drank lots of water#so pray do tell#what else do i need to do for good mental health#scream??#i think i'll just do that anyways#UwU#anxiety chronicles#cloud nonsense