#dc#dc comics#batman#dick grayson#bruce wayne#tim drake#dc fanart#batfam#batfamily
seen from United States
seen from China
seen from China
seen from Malaysia
seen from Russia
seen from Spain
seen from Malaysia
seen from T1
seen from China
seen from Spain
seen from China
seen from Malaysia
seen from Italy
seen from United Kingdom
seen from Indonesia
seen from United States
seen from Indonesia
seen from China
seen from United Kingdom
seen from Malaysia
8/30 POD 87: Summary
- new passive pain free motion went from 115 last week to 119 knee flexion
- no BFR. I think he forgot
- did TKEs, SAQ, ball presses into wall (like TKE kinda), split lunges up and down, sled again, I think that’s it
- stretching and massage
- HW was to do HS stretch
