#polecatsclasspicture

[uedoahlex]

What went down last week 😺 ••• Survived demo class in Polecats company class, taught polekittens in Ortigas and Alabang, trained with my co-teachers. I have different roles in the studio. Sometimes I'm the student, sometimes I'm the teacher, sometimes I'm an apprentice. All of those play a vital role in my aerial life. I wouldn't trade any of it. See you in my class this week: •THURSDAY• 12nn - Pole Mixed Beginners (Ortigas) 7:30pm - Pole Mixed Beginners (Alabang) 8:30pm - Pole Dance (Alabang) •FRIDAY• 7pm - Pole Mixed Beginners (Ortigas) Book your classes online: polecats.as.me/ahlex @polecatsmanila #moveallways #poledancePH #polecatsclasspicture #PolecatsFacultydiaries (at Polecats) https://www.instagram.com/p/Bo_9u_jgP81/?utm_source=ig_tumblr_share&igshid=1sk0wiz493nbg

[uedoahlex]

Class photos this week 💪😎 ••• More and more new kittens are coming in. You can definitely pole with us. We've got room for more! Come and fly with me! You don't need to be flexible, you don't need to be strong, you don't need to be a dancer to begin. We shall start by doing Step 1. Make your pole journey slow but smart. Photo 1: Sept 3, Monday LUNCH CLASS Photo 2: Sept 6, Thursday LUNCH CLASS Photo 3: Sept 6, Thursday ALABANG Catch me every Thursdays! •12nn - Pole Mixed Beginners (22F, Wellness Alliance Strata 100 Bldg., F. Ortigas Jr, Ortigas Avenue) •7:30pm - Pole Mixed Beginners •8:30pm - Pole Dance (Beyond, Westgate, Alabang) also special schedule on September 17th, Monday - Pole Mixed Beginners 12nn (Ortigas) Book your classes now! polecats.as.me/ahlex @polecatsmanila || #moveallways #poledancePH #polecatsclasspicture https://www.instagram.com/p/BnbwEAdgci6/?utm_source=ig_tumblr_share&igshid=d2wa53up0c8g

[uedoahlex]

Tonight's class is a wrap! Yay! Thank you ladies for training with me. In preparation for #Stellar2018, I tried letting these ladies do trick combos. I am beyond amazed to see them nailed it with just a short time. Good job you gals! 😸😸😸 Teacher @camilleirene will be back on the next class. Yaaay! 1st video: @lcsalcedo | @instakams •Chair Spin•Fireman Spin•Forearm Climb•DreamGirl•Scissors•Pull Up Sit•Wrist Seat•Plank•Hang•Pin Up Dismout (10 spins and tricks you guysss!!! GOOD JOB!!!!) 2nd video: @nieuy | @joroseeey •Dip Lift and Flip Spin•DreamGirl•Scissors•Glide•Seat (5 spins and tricks yaaay!! and, and - you both were first timers. GRABE! so much for first time. please come to back again!) PS: I should have just played a music when you did the combos. 😹 Sorry for yelling the tricks. HAHAHA. Hope we had more time to dance. Next time! 💃 @polecatsmanila | @360fitclub #moveallways #poledancePH #mixedbeginners #polecatsclasspicture (at 360 Fitness Plus)

[uedoahlex]

Full house last night with these kittens and tiger. 😼🐯xx ••• Thank you for joining me last night! We still have room for more. Join us every Wednesdays at 7pm in Polecats Manila. Tagging some of my awesome students: @labradormikey @bakeandbloombyara @reynilagan @mercedeslitton @ruthanneortiz @marinapearl27 @lykatabermejo @kimkarrel @jeffuhernandez @playmatejanine @sylv_n @polecatsmanila 📷: @victoriavelasco #moveallways #polecatsclasspicture #poledancePH #polebeginners (at Polecats)

[uedoahlex]

"In a parallel universe, everything in reverse" (c) Clara Benin. 😎❤ ••• Thank you kittens and tiger for nailing my #CBParallelUniverse choreo. Yieee!!! You guys are amazing and I felt you danced your heart out. I love it! 💖💟 Tagging some of my students: @_a_b_b_y_c @rette_rx 📷: @amayagonzalez_ @polecatsmanila #moveallways #poledancePH #polecatsclasspicture #dancerslife (at Polecats)

[uedoahlex]

Happy Birthday, Joana! 💟🎉🎊🎁🎂 ••• Thank you Carla for choosing @polecatsmanila to be your venue for a fab surprise birthday celebration! 😎🙌 It was fun teaching you all and marking your "firsts" in your pole journey. Embrace those pole kisses! 💋 #moveallways #privateclass #polecatsclasspicture #poledancePH (at Polecats)

[uedoahlex]

I'm not done with my #pdseatseries yet. And these kittens nailed it! 💖😻😸 Thank you, Pole Beginners I. You did great! Awesome variations from a seat. Thank you also, @kayleenortiz for letting me sub you last night. 💜💜 Tagging my wonderful students: @omggarcia @labradormikey @minozforever14 @sirenasireyna @monicayupangco @mharya_eyy @butintinay @mercedeslitton @laurrengo and to Rachel! 😎🙌 @polecatsmanila #moveallways #polekittens #polecatsclasspicture #poledancePH (at Polecats)

[uedoahlex]

Offering this piece to all my teachers out there!!!!! HAPPY WORLD TEACHERS DAY! 💃💋❤ A part of me is you! And so I come up with a routine that is beginner-friendly. Thank you, Marie and Dom! Good job tonight. Remember, #trusttheprocess. This is not a race. You did great and you'll be so much more soon! Thank you for spending your thursday night with me. 😘 PS: Dancing my sickness away. 😷 Music: Masterpiece by Jessie J. #PolecatsManila #polecats #polekitten #PolecatsClassPicture #poledance #poledancephilippines (at Polecats)