Jul 30, 2016
Good morning!! Was practicing basic floor work and turn it into core workout instead. 7 mins of goodness that started slow and manageable but tempo picks up at the end and everything was a mess from fatigue and speed. Didn't manage to do the full 7 mins of abs this time round. Cooling down with sweet child of mine. Great start to the weekend! #floorwork #gunsnroses #polecore #polelife