Tuesday January 16th 2018 Leg Workout Squat: 185lbs 4x12, 225lbs 2x12, 315lbs 4x4. Dropset: 315lbs 1x2, 275lbs 2x6, 225lbs 2x10. Deadlifts: 315lbs 2x10, 405lbs 2x6, 495lbs 2x2. Dropset: 405lbs 1x2, 315lbs 1x4, 225lbs 1x10. Super Sets Leg Extension: 130lbs 6x12. & Body Weight Lunges: Twice around the gym. Calf Raises: 150lbs 4x20. π₯: @isaiah_taylor47 #legday #powerlifting #squats #pompisondeck #faclorg (at Anytime Fitness)













