#poorbodyimage

[shannonimages]

Altered Ego (For the purists) 100mm lens, f32, 10 Sec. Exp. April 12th, 2018

[bridgey2007]

100 Questions That Will Transform Your Life:  Day 10

10. What is my body craving?

My body is craving for me to get my fat ass into gear and start running again!  It tells me everyday when I’m sitting at my cubicle, gnawing away at the latest greasy food item I had just bought at the cafeteria.  It tells me this when I see cute clothes but can’t find any in my “current” size or the item doesn’t fit.  

I know I should really be working out more, because it’s good for your health and I’ll overall be a happier person if I drop some weight.  But (excuse alert) I just can’t find any motivation to go to the gym and do it. To me, it feels like if I work out and eat better (which I have done before for weeks/months at a time) I don’t see any results and it frustrates me so I quit and fall back into my bad habits of being a desk jockey and gaining it pound by pound.

I’ve also had this addiction to wine lately, which isn’t too good either.  Not only is it an semi-expensive indulgence, I’m the one who ends up drinking most of the bottle (husband just quits after a glass or two, even if he really likes said wine).  So, yes, my body is craving for me to jump-start a health kick again.  Hopefully I can find within myself the motivation and desire to go to the gym (or at least cut back on all the really bad foods and stick to fruits/vegetables).