Mar 24, 2023
Day two workout at #VOAtlanta! Three hour time difference suuuucks. That alarm is coming early and snooze button mashing has been slightly inevitable—but, I’m getting in my five circuits (plus four rounds of lat pull downs that I had to replace with 3 pt rows cause Folks love the pull-down bar for some reason and it had a line yesterday). So, overall..? Decent workout. #voatlanta2023 #popularweightmachine #longdayaheadofme https://www.instagram.com/p/CqLQJDTsTwO/?igshid=NGJjMDIxMWI=