Apr 22
My favorite part of a heavy set workout is the refuel part. Strong BEEF gang
Good heavy workout tonight: Bench 275x2, Zercher squat 255x2, Standing OHP 175, incline dumbbells 90x5, lateral raise 30-40s with curling super set.
seen from Malaysia
seen from China
seen from Russia
seen from Malaysia
seen from Belgium
seen from Egypt
seen from United States
seen from United Kingdom
seen from United Kingdom
seen from United States
seen from United States
seen from Sweden
seen from United States
seen from United Kingdom
seen from China
seen from Australia
seen from Sweden
seen from Netherlands
seen from Brazil
seen from Japan
My favorite part of a heavy set workout is the refuel part. Strong BEEF gang
Good heavy workout tonight: Bench 275x2, Zercher squat 255x2, Standing OHP 175, incline dumbbells 90x5, lateral raise 30-40s with curling super set.