#power triceps

[traps-delts-bies-n-tries]

અવૌસ જાફર। ૨૩૦૭૧૫

What good is a thick chest without massive shoulders?!

(a.k.a. traps and delts...)

[traps-delts-bies-n-tries]

Anatomy lesson 3:

Triceps, aka “tris” “the meat”

...these are what make arms look big and strong: they’re what you grab onto when pulling yourself into your man’s power sphere!

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