#practicalwingchun

[mypracticalwingchuntao]

Part 4-9 of the Siu Nim Tau form of the UCT International Practical Wing Chun Syllabus performed by Sifu Benno Wai. #personalwingchuntao #practicalwingchun #wankamleung #wingchun#amazon.com/author/michielcontant #mypersonalwingchuntao #mypracticalwingchuntao

[mypracticalwingchuntao]

View this post on Instagram

Part 1-3 of Siu Nim Tau performed by Sifu Benno #mypracticalwingchuntao #practicalwingchun #kungfu #author #wingchun

[mypracticalwingchuntao]

Some great tips from Sifu Alan Mencke Hansen from the Practical Wing Chun branche in Sweden http://practicalwingchun.se/

[mypracticalwingchuntao]

Starting from Chi-Sau, Sifu Bruce Cai from www.Practicalwingchun-melbourne.com shows some Siu-Nim-Tau techniques

[mypracticalwingchuntao]

Last night we trained Cham-Kiu applications in class. I found this video of Sifu Riccardo Simonetti showing a wide range of Cham-Kiu Applications.

[mypracticalwingchuntao]

Dr Spine - Stuart McGill explaining how power is generated from the shoulder and hips, while spine and core are used for power TRANSMITION.

[mypracticalwingchuntao]

Various Pictures on student grade 1

Ok - so im toying with a little idea. For those who have been buying the book to get additional information - photo’s - for the different student grades. Its a collection of pictures from facebook and websites which I hope clarify things, next to the pictures in the book. Visit https://www.pinterest.com/MyPWCTao/siu-nim-tau-student-grade-1/

[sifubenno]

Had wonderfull lunch with Franck Benhamou of www.martialtribes.com at Basil Restaurant #hongkong #pacificplace #wankamleung #practicalwingchun #sifubenno #sifuwai #uctinternational