This evening in my yoga practice something strange happened. I followed the opening lines of my body, immersed in the sound of music, my breath and the intent to feel free second by second. Every opening was a doorway to another one. I moved like I've never done before. I found myself in postures and transitions I've never tried or fully- somatically understood, effortless. I surfed. I paused for minutes to listen to my breath. Effortless. Sometimes a wave ran through my spine. I guess it was reassurance that I'm still grounded. There where no particular postures or sequences I had in mind. One just followed the other, my breath, body and love for life showed me the way. Free and open. Anything could happen right now, and it'll be ok. Just like that. #practiceandevolve #lustforlife #yogalife #surfonearth (at Merewether Beach)











