Such a long way to go - little assist from the skirting board but it all fired up. Thanks to @angelakukhahnyoga - you are a master on drills and training those core elements. I have no desire to toe tap but would like to improve my float forward and I think this shits key!! #compress #hollowbody #repeatmode #practiceeffectively #practicewithpatience #practiceandalliscoming #myyogalife #theyogacabin









