Jan 28, 2025
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¿Los pre entrenos son seguros para mujeres?
En el mundo del fitness, cada vez más mujeres se suman a la práctica de ejercicios intensos y entrenamientos de alta intensidad. Para ayudar a potenciar su rendimiento, muchas optan por utilizar pre-entrenamientos. Sin embargo, es importante conocer los beneficios y precauciones de estos productos antes de incorporarlos a nuestra rutina. ¿Qué son los pre-entrenamientos? Los pre-entrenamientos son…
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