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Whatever you experience, feel, do, or think, it is always in the now. More Eckhart Tolle Quotes
“The ability to be in the present moment is a major component of mental wellness.”
Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
The world is three days: As for yesterday, it has vanished. As for tomorrow, you may never see it. As for today, it is yours, so work on it.
Leave behind the passive dreaming of a rose-tinted future. The energy of happiness exists in living today with roots sunk firmly in reality’s soil.
Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.
It was time to let go of the mad desire to remember. It was time to start living whatever life would come. In the present, not the past.
Don’t live in the past – you’ve already been there. And don’t live in the future, either. Tomorrow will be here soon enough. Live in this moment now – it is sacred and unrepeatable. This moment alone holds valuable gifts that should not be missed.
