If you are looking for information on #5elementchikung this #woodbecomeswater book is an excellent read and may encourage you to try a #chikungclass. It explains the #principlesandconcepts of #traditionalchinesemedicine wonderfully. #taichistudio #totalbegginers #taichiclasses #daveallen #dowhatyoulove #qigong #energywork #jingchishen #kinesiology #meditation #mindfulness #privatelessons #reiki #spiritualgrowth #wellbeing #pilates #yoga (at The Tai Chi Studio) https://www.instagram.com/p/B2mGTycH9A4/?igshid=19qjcowz2duqw










