#priotize

[psych2go]

(cr: nedratawwab)

[timothy-kang]

Gist of The 5 Pillars of Time Management for Busy People by Neil Cooper (vol.19)

Lack of sleep, causing fatigue and illness, harms your emotional and physical well-being. So, the next thing you should do after maintaining your best physical condition with good quality sleep is manage your tasks. Planning is necessary to use your time,

Prioritize your goals. Lack of sleep, causing fatigue and illness, harms your emotional and physical well-being. So, the next thing you should do after maintaining your best physical condition with good quality sleep is manage your tasks. Planning is necessary to use your time, money, and energy effectively. Also, scheduling reduces your stress. Trying to tackle goals and tasks without planning…

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[timothy-kang]

7 Nuggets of The 5 Pillars of Time Management for Busy People by Neil Cooper (vol.18)

1. You need to plan first to understand which goals are more critical. 2. Organize different tasks according to their importance. 3. Always keep in mind that the main goal may change. 4. Use your timing wisely. 5. Make your choice according to the urgency of the goal, and immediately begin working on the chosen one. 6. Prioritizing by numbers. 7. Long-term solution

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