Feb 27, 2014
Elderlyoung - Thursday Health Inspiration
Meet Winifred Pristell, a.k.a "Heavy Metal". This amazing woman is 75 years old and holds 2 world records in Powerlifting. She first became interested in fitness and weight lifting as her daugheter encouraged her to change her sedentary lifestyle. At the age of 48, an obese Winifred was determined to change her unhealthy way of living. By the age of 60 she started to compete in weight lifting and now she holds 2 world records.
"Find something that you love and keep on doing it, be consistent and never give up", we totally agree with Winifred!
Source: http://winifredpristell.com/