Let me ask you this simple question, how do you feel when you wake up in the morning. Are you jumping out of bed excited, happy and grateful? No? What if i said that you could wake up everyday with a smile, excited to live out life, work towards your goals and dreams! Well you'd tell me that anyone doing that is clearly insane. What if I said that large majority of people wake up to their alarm hoping it was wrong and they had more time to sleep. They then proceed to groan feeling either stressed, pissed off, unhappy and that's only in the first few seconds of the day. They then proceed to reach for their phones, still half asleep, to turn off the alarm. The first instinct of the day is then to scroll mindlessly through social media to feel anything that will distract them from these underlying negative feelings that seem to have popped out of no where, the moment they opened their eyes. Well you'd say - “Yeah i'd believe that." How have we come to the point that we accept that this is more of a realistic way to wake up. Yeah, it's normal to feel like crap in the morning. I too, thought this was a normal way to wake up, feeling these negative emotions and push them down each morning. That changed after techniques I have learnt through Tony Robbins, Stefan Pylarinos @projectlifemastery and other outstanding online mentors. Now I want to share this with you through this Mindful Morning Kit.The daily mindful morning worksheet help condition you to be in your prime state each morning. “If you want to have a prime life you need to be in a prime state” - Tony Robbins. But is this possible for me? YES! because whatever we do consistently and with passion, becomes us. We're training our emotional muscles. How do you think you got to the point of waking up feeling similar emotions every morning? Because you unconsciously trained yourself. Now it’s on auto-piliot. You’re alarm goes off and your brain knows exactly how to feel.So let’s change that! I whole heartily hope you find this helpful. #personaldevelopment #printable #hourofpower #morningroutine #lawofattraction #affirmation #positive #mindful #mindset #worksheet #tonyrobbins #anthonyrobbins #projectlifemastery
