The moorish prophet said to โstudy yourselfโ. ๐ฒ๐ฆ . . . This past year had me doing extra laboured work for some dollars. Havenโt worked like this since my late teens early twenties. Although my mynd remains sharp, my body needs attention as the avatar ages especially when recovering from an injury. I also have slacked off my exercise routine which made matters worse. So now in the last couple of weeks, my body has had enough cuz I failed to give it the consistent attention it needs to function. I hear ya loud n clear avatar ๐, not only am I getting โjacked upโ(my youngest suns term๐คฃ) again. Am incorporating, massage therapy, cupping and acupuncture into my routine of self care. . . . We have one body to work with during this journey....use it with care. โบ๏ธ๐ . . . . #selfcare #prophetnobledrewali #cupping #massage #acupuncture #stillmatic #cobraback #exercise #27thletters #27thletterspodcast #athleticlystreet https://www.instagram.com/p/CmUgyBopOAQ/?igshid=NGJjMDIxMWI=

















