How to Avoid the GLP-1 Muscle Trap | Why Protein Intake is Key for Weight Loss Success | Methodology
Losing weight on GLP-1 medications is exciting, but what if you're also losing muscle, not just fat? This muscle loss can slow your metabolism and drain your energy. In today’s video, I’m sharing the truth behind the GLP-1 muscle trap and how you can protect your muscle and metabolism with a protein strategy backed by science.










