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Plant medicine is the best medicine! . The problem is that we are all under dosing. . Only 2% of Australian adults are getting their recommended daily intake of fruits and veg!! 😳😳😳 . Wake up Australia and get more plants in you today! 🍒🍇🍓🍏🍑🍌 . #happyhealthyliving #ptpaul #tribalwellnessmovement #nutrition #lovethelifeyoulive
I am a lucky man living a blessed life. . 'Good luck is opportunity and preparedness coming together. Intention will provide the opportunities, but you still need to act when the opportunity is provided.' DC . #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME (at Mount Coolum)
I love the life I've created. A life full of magic moments. A life full of amazing people. A life of contribution and growth. Feeling blessed 🙏🏼 . . #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME (at Mount Beerwah)
How gooooood is this pumpkin, quinoa, brocollini cook up that @kayla_wholesomelife whipped up the other weekend! . #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME
No comment necessary 💜💜 . #theartoffulfilment #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME (at Sunshine Coast, Queensland)
[The Bear and The Eagle] -------- Do you believe in or have heard of Qi...? (Pronounced chee) In Chinese culture it is the life force that fuels our essence. It runs through all things and there are practices to develop, acquire and focus your Qi for a life of health and longevity. -------- Even if you don't believe in Qi, the practices used to harness and develop Qi have so many health benefits and will energise you body, mind and spirit. -------- Here I'm practicing some animal Qi Gong (pronounced chee gung) that I was taught at the Fitlife Qi Gong camp with Sisuk Marc Webster. -------- #theartoffulfilment -------- #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME
[Get Clear] -------- When you're clear on where your compass needle is set and why, there are no choices just actionable outcomes. Living a fulfilled has no right or wrong, just conscious decisions. -------- Making poor food choices...? Then it's time to become clear on what serves you 👊🏼 -------- #theartoffulfilment -------- #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME (at PT. Paul)
Reflection is a powerful thing. -------- Turning your focus inward to check in with yourself is a necessary process within the art of fulfilment. It will help you find what your true path is. -------- One of the biggest gifts in life is to know your true self. -------- #theartoffulfilment -------- #PTPaul #tribalwellness #jettskawana #onesimplechange #happy #healthy #living #behappy #justbreathe #getreal #bedeliberate #begrateful #beauthentic #justbe #reconnect #consciouscommunities #meditation #yourtrainerforlife #inspired #acceptance #awareness #impermanence #balance #inspiredbymovement #inspiredbymeditation #inspiredbyME
