Η μεσογειακή διατροφή είναι εμπνευσμένη από τις διατροφικές συνήθειες των Ελλήνων (κυρίως των κατοίκων της Κρήτης),

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Η μεσογειακή διατροφή είναι εμπνευσμένη από τις διατροφικές συνήθειες των Ελλήνων (κυρίως των κατοίκων της Κρήτης),
Liquid Gold
We are all aware that sugar is bad for our health but there is 1 type of sugar that is being recommended by doctors and health fanatics because it fights diseases, chronic conditions and weight gain, it has been named the "Liquid Gold".....if you guessed HONEY than you are absolutely right.
We've all heard how it "doesn't go bad" and how archaeologists found unspoiled, 2000-year-old honey in an Egyptian tomb. We've also been told countless times how the famed ancient beauty Cleopatra would soak in honey and milk baths to maintain her beautiful skin. Well, whilst we can't verify whether that's true or not we can certainly tell you that honey has a lot of amazing health benefits and a tremendous effect on the skin but that’s not all, honey is a powerful antiseptic and a fantastic natural sugar substitute.
Throughout generations honey has been used to treat
Cuts and burns
Sore throats
Indigestion
Skin infections
Fatigue
Flu
Dry Skin
Damaged hair and many others.
so next time you visit your local farm stall don't just walk on by when you see that liquid gold in a bottle, grab it or 2 but make sure it's organic.