I’m trying to find one TikTok that was about pushups and the difference variation so the people who can’t move that much can be able to do it.
The guy who made it is known for exercise tips and tutorials and open minded about people’s abilities. 
One particular bit was explaining lady pushup and the proper name Knee pushups and that there’s no shame for using that method
I think the backdrop was a pouch by some tree? I’m not sure

Was this it?
















