#quartersquatsdontcount

[trainercarlosofficial]

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This was @bodygoals_re first time spotting a heavy squat lift. I think she was more worried then I was about finishing the rep. Her biceps are going to be more sore then my quads. She practically curled me up. 🥵 #liftingpartner #squats #asstograss #quartersquatsdontcount #spotme (at UFC GYM) https://www.instagram.com/p/Bot7kSalxhr/?utm_source=ig_tumblr_share&igshid=pfae2zd5ucv9