Barbell rows into burpee with full pushup on the bar. Only 95 pounds but was taking it easy after a tough day yesterday. Video cred to the best #workoutbuddy in the world, @writerlylife Families who #lift and #write together stay together (because yes my love you are #family). #liftinglove #liftingfam #workout #fullbodyworkout #liftingpartner #gymlife #burpee #pushup
















