Q25/8 today a hot but breezy return leg saw me set new max HR! Actually had to lay down on verge at finish(collapse was more appropriate!!) Course PB along with team prize (Nice Ramsay challenge cup) and first vet on age standard. Still Chipping away towards and building towards my goal races in sept/Oct Big shout out to @blackcatcyclecoaching Keep getting the most out of me! #raceoftruth #goalsetting #gohardgohome💪 #timetrial #sticktotheplan #leaveitallontheroad #againsttheclock #nowheretohide












