wow i just calculated my current dosage of the sleep medication i'm trialing and it's the craziest microdose i've ever attempted rhdshjdfjg
standard dosage for insomnia is 8 mg, which made me sleepy for four days
standard for delayed sleep phase (what i have) is 1, 2, or 4 mg. 1mg ish made me sleepy for two days
so i asked my doctor to please send an Rx for 0.5 mg, to be compounded for me in corn starch inside gelatin capsules at my local compounding pharmacy
and i have been opening up one capsule and blending it into 12 fl. oz. of water
and then i have been taking a sip of that
and this seems to be the correct dose
hey guys? it's 0.01-0.02 mg or so, which is 10-20 MICROgrams???
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