Aug 26, 2012
once you get over that major hunger stage of eating less, it becomes so much easier not to eat meals. i make sure i have atleast one nutritious meal a day as i dont want to get ill, but practically all the time now, im not hungry, i just eat because i know i should. starting up the exercise too, i did level 1 of the 30 day shred yesterday and 2hours on the air walker today. planning on doing an hour on the air walker each day, so im getting cardio, i need to shift this fat. i will lose weight.